Testimonials

Pam is the absolute best yoga teacher you could hope for whether you are a very new beginner or a very experienced yogi. I have taken her Hatha, Gentle, Yin, and Power yoga, among other classes, for more than a decade. She is a kind, patient teacher and will guide you genuinely in the growth of your own practice. It’s very apparent that yoga is her true passion and she enjoys sharing her knowledge and expertise with her students.

Pam is a living example of the holistic nature of yoga and the interconnectivity of mind, body, and spirit. She shares her Ayurvedic practice with those who are interested and has a wealth of knowledge in many ancient holistic practices. 

I have truly enjoyed spending time with Pam over the years and have great respect for her understanding, strength, and commitment  in helping others to reap the benefits of yoga. 

On a personal note, Pam has been a guiding force in my recovery from a devastating loss. She has unknowingly inspired me to take my own yoga practice to another level and to begin my own journey towards becoming a yoga teacher. 

Her kindness and encouragement during a tragic time in my life has allowed me to focus inward and to heal. I am forever grateful to have found such a strong mentor and sweet friend. 

Claire C

As an active 60+ year old woman, I have incorporated yoga into my daily life. There are many levels and styles of yoga classes, but I mostly enjoy my classes instructed by Pam. Her Vin/Yin classes allow me to learn & practice what "yoga" truly means. Pam is very knowledgeable with the spirit, mind and body of yoga. Her demeanor in teaching the classes allows you to focus on nothing but where you are for that one hour. When I leave Vin/Yin, I feel balanced, physically, emotionally and spiritually.

I also enjoy Pam's Slow Flow class. It's a fun, light-hearted class that makes you feel good. How she combines the relationship of the sun & the moon, the astrological time of the year, as well as the seasons into her classes is what I enjoy and look forward to the most. It's a good way to start off the week.

RoseMarie K

I have found that Pam’s classes incorporate the teachings of yoga in a way that allow for your practice to be a deeply sacred and personal experience. She creates a safe space to feel inspired, challenged, and encouraged to grow just a little bit more physically, mentally, and spiritually each time you arrive on your mat. Pam saw and nurtured a potential in me that I did not initially see in myself to become a yoga teacher which has ultimately transformed my life. Practicing yoga with Pam has helped me evolve from a survivor into the warrior that I have always wanted to be.

Jenn Z

  The zoom calls were truly motivating and insightful. Pam’s knowledge and warmth made all the difference and always felt like I was learning something valuable about my body and overall well-being. 

I felt lighter, more energized, and well rested. It was exactly the reset I needed. Pam makes the process approachable, supportive and most importantly effective. Michelle F

This cleanse was one of the best I have ever done. It was very easy, refreshing, and with the guidance of Pam and the rest of the group, so fun!

Laura R

Amazing class with Pam, once again. I could listen to her all day. She talks us through the poses...I feel so much better after a long week. I look forward to seeing Pam each week.

Anonymous MindBody review

I can’t wait to do this again with you. The consistency of practice and a clear body in mind and a mono diet just left me open for so much contemplation and self reflection. I’ve grown so much.

Karen W

I joined this group to give myself a reset on controlling my diet. I had never tried this before and I was surprised by the effect on my state of health. Pam takes everyone at whatever level they are at with healing. She is very encouraging, 

Martha C

Pam is very well organized and presented a very comprehensive program. She was very accessible and quick to respond to my messages. That was very comforting! 

I found I really enjoyed listening to others sharing their experiences and it very comfortable to share mine with the group as well.  

Chris C

Attending a three-day mini-cleanse with Pam Kaplan, who is an exceptional guide for this Ayurvedic expedition, was an experience that allowed for personal time of reflection for me, like a mini-retreat right in my own home! The simplicity of this three-day journey gave me time and opportunity to

explore myself by going deeper into my life physically, emotionally and spiritually. It’s about self-care on a deeper level, removing many obstacles from my life to be able to focus and concentrate on “me”.

Angie P

I have taken several different classes with Pam over the years and love her style of teaching.  Each is different, with different approaches and themes each time, sometimes depending on the time of the year, or the phase of the moon, etc. It give each session a special meaning and goal.  The classes are fun and upbeat and Pam's lovely personality shines through every time.  Sometimes Pam gives us encouraging words at the end of the class, which I really enjoy hearing during savasana.

Molly C

I first heard about Pam from a coworker that told me about her. After taking a few classes from her I realized she was one of the best instructors in the Tinrity area. Pam is relaxed, confident and shares her yoga knowledge in a wondferful way. I'd be truly lost without her. She is a gift. 

Beverly E