Yoga · Ayurveda · Speech Where the body finds its voice


I believe everyone deserves to feel at home in their body and voice. I help people reconnect to what truly nourishes them — no matter their age or starting point.
I bridge speech-language pathology with yoga and Ayurveda in a way almost no one else does. I understand how breath connects to voice, how digestion connects to emotion, how seasonal rhythms affect everything.
Rooted in presence, rhythm, and deep listening. I meet you where you are and bring together breath, movement, voice, and nourishment in ways that are both ancient and scientifically grounded.
Ayurveda offers practical tools for modern living through personalized nutrition, daily routines, stress reduction, mindful movement, and seasonal awareness.
E-RYT 500 YACEP Ayurveda Health Counselor certification through the Kripalu School of Ayurveda NAMA-accredited Ayurvedic education 500-hour yoga teacher training Master of Science in Speech-Language Pathology 25+ years experience
M.S. Speech-Language PathologyUSF 1999 M.F.A. Theatre Performance, Ohio State 1991 200-hr Prana Flow® with Shiva Rea 300-hr Advanced Yoga, The Lotus Pond Kripalu Ayurveda Health Counselor KSA20 Divine Sleep® Yoga Nidra 5 Element Yoga® with Jennifer Reis Menopause Chronicles, Dr. Claudia Welch
YAS! Pam
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